If you’re looking for a natural way to improve your focus and concentration at the office, essential oils may be a worthwhile avenue to explore. These plant-derived oils are used around the globe for a variety of purposes, and are known for their healing and calming effects. If you’d like to give the theory a try, consider keeping the following oils in a desk drawer or your work bag:
Lemon essential oil is an excellent choice for everyday use, whether at work or at home. Its light, citrusy scent is thought to boost mental clarity, and it’s also used for reducing stress. This essential oil has a scent that’s subtle, so it probably won’t be offputting to your office neighbors. If you’d like to give it a try, you can place a few drops into a diffuser or create a DIY room spray by combing the oil with filtered water.
As we approach the holiday season, it’s the perfect time to experiment with peppermint essential oil. Peppermint is a classic holiday scent, and its potent properties may help sharpen your focus and improve cognitive performance. According to a UK-based study, office workers exposed to peppermint oil exhibited higher levels of alertness and enhanced memory compared to those who did not use peppermint oil.
Sandalwood is a rich, warm scent that’s often added to perfumes and colognes as a base note. If you enjoy earthy scents, sandalwood could be a great natural remedy to try. In essential oil form, sandalwood is known for its ability to soothe stress and promote concentration. If you often find yourself stressed and unable to focus, try mixing a few drops of this oil in a carrier oil (such as almond or coconut oil), and apply it to your neck in the morning before heading to work. If you’d prefer to avoid wearing essential oil, simply place your preferred amount in a diffuser and enjoy the benefits throughout the workday.
Thousands of individuals use essential oils to improve concentration, decrease stress, and relieve anxiety. In addition to their therapeutic effects, many essential oils have a pleasant aroma and keep your office smelling fresh. While natural remedies may improve your ability to focus and allow you to get more done, your office design matters, too. You should feel at ease in your workspace, so consider upgrading the area with a premium Glass Office Chair Mat. This feature is sleek and elegant, and will do a much better job of preserving the flooring than a plastic mat. Vitrazza is proud to design and produce superior glass mats that are backed by a never-dent promise. When you’re ready to get started, browse our inventory to find the perfect fit for your work or home office. If you have any questions, our customer service team is happy to help you find the best solution for your needs.