Practicing proper posture is a challenge that many individuals struggle with. If you often experience back and neck pain, poor posture is likely a contributor. Although it takes time to form new habits, you may be surprised to discover the many benefits that a healthy posture can provide. Here, we share how sitting and walking in correct alignment can improve your wellbeing and productivity.
When you slouch while sitting, you’re limiting the amount of oxygen you take in with each breath. By making the correction in your body position, you’ll open your airways and allow your lungs to take in more air. This simple change can have a noticeable impact on your mood and alertness, as poor oxygenation often leads to feelings of sluggishness or brain fog.
Sitting or walking with poor posture can wreak havoc on your joints and tendons. Decades of incorrect alignment can accelerate wear and tear on joints and ligaments, and in some cases, can lead to premature arthritis. To keep your spine in proper form, be sure to check in throughout the day and make adjustments when you catch yourself slouching.
When you struggle with back, neck, or shoulder pain, putting in a full day at the office poses a significant challenge. To alleviate discomfort, be sure to sit up tall in your desk chair with your knees at a right angle. Picture a vertical line that runs from your shoulder to hip, and roll your head from side to side to loosen up stiff muscles. Correcting your posture may feel uncomfortable at first, but you’ll likely notice improvement in a couple of weeks.
Whether you’re interested in a promotion or simply trying to present an air of confidence, practicing proper posture can work wonders on how others perceive you. Those who sit tall and in perfect alignment look polished and professional, so make an effort to straighten your spine for excellent stature.
It’s worth the time and effort to improve your posture habits. This simple change comes with a host of benefits, including increased comfort and productivity. When you’re ready to make a change, be sure to invest in a high-quality office chair. After finding the perfect one, consider investing in a premium Glass Office Chair Mat. This sleek, elegant feature will instantly upgrade the look of your office while protecting the floor and improving maneuverability. If you’d like to explore our line of super-strong glass mats, visit us online at vitrazza.com. Our concierge-style customer service team is here to provide support and help you select the ideal product, so please get in touch if you have any questions.
Finding a comfortable work/life balance can be a challenge, and it’s especially difficult to manage when you have a busy family life. If you’re struggling with staying calm and organized since the kids have returned to school, you’re not alone. Parents often experience stress when it’s time to balance the kids’ school routine and a demanding career, but it’s possible to plan ahead to make the transition simpler. Here, we share our tips to help you ace the school year without missing a beat at the office.
There’s a lot to consider at the beginning of a new academic year, but you should make it a priority to review the school’s calendar as soon as it’s available. Many parents are caught by surprise when a half day at school or teacher training day pops up on the radar, which can throw a wrench in work plans. To ensure a smooth, stress-free schedule, take note of all the school holidays at the beginning of the academic year and start making child care arrangements in advance.
Homework starts early these days. If you’re struggling to keep up with work responsibilities while helping the kids with their assignments, set aside some time for “family study hall.” This focused quiet time can be done whenever and wherever you’d like. For example, you may find that gathering around the kitchen table after dinner works best for getting caught up on homework and office duties. To find out if this habit works for your family, try setting a timer for 30 minutes to an hour. You may be surprised to see how productive each member of the family can be during scheduled study time.
Juggling parenthood and a career requires an enormous amount of energy. Many parents are concerned about their ability to do their best at home and in the office. If this is a concern for you, we recommend taking a few minutes to make the transition between time at the office and parent life. After a busy day at work, it’s natural for your mind to stay on work matters after you’ve arrived at home. To cut down on doing double duty, make it a priority to wrap up your time at work while you’re still at your desk. If your position requires check-ins after hours, use family study hall time to catch up on emails or get organized for the coming week.
Creating a satisfactory work/life balance when you’re part of a busy family comes with a unique set of challenges, but it can be done by planning and finding a routine. When you retreat to your home office for quiet time or to help the kids with homework, it’s crucial to be greeted by a room that’s designed for comfort. If you’re currently using a flimsy plastic chair mat, consider making the switch to super-strong glass. Vitrazza takes pride in crafting premium Glass Office Chair Mats, and each of our products is backed by a never-dent promise. When you’re ready to explore our diverse product line, peruse our website or get in touch with our customer service team. We’re always here to help you select the best mat for your needs, or assist you in designing a custom option.
As the seasons change, you’ll need to update your wardrobe to stay comfortable and maintain a professional appearance. If you’re not ready to put away your summer clothing staples just yet, you can easily modify your outfits to transition from warm to cooler weather. Here, we share our tips for getting the most from every piece in your closet.
Linen is a versatile material that can be used throughout the seasons. Although this fabric is known and loved for being lightweight and breathable, it’s also a great choice as a base layer for fall and winter. A button-down linen shirt looks professional and polished when worn alone or under a sweater, so if you find that you’re getting too warm at the office, simply remove a layer.
For those crisp mornings that turn into warm afternoons, layer a short-sleeved top with a well-tailored blazer. A blazer in a neutral color like black or navy is always a good choice for the office, and can be worn with a variety of outfits.
If the weather patterns in your city change by the hour, it can be difficult to plan outfits accordingly. For areas that warm up during the day but experience a temperature plunge at night, be sure to add a scarf to your daily ensemble. This simple accessory is a must-have for cooler weather, and can transform your shirt or dress into a cozy look for fall.
Cardigans or quarter-zip jackets are adaptable throughout every season, and are a great addition to the professional closet. Whether you need to add some sophistication to a short-sleeved shirt or you’re trying to keep warm during your commute, a cardigan or quarter-zip is an essential transition piece. This clothing accessory is ideal for most office dress codes, as you can don a neutral color or express your personality with bright pastels.
Your wardrobe choices will make a significant impact on your comfort throughout the seasons. In addition to finding the best clothing for your office dress code and personal preferences, you can improve your workplace experience by investing in a Glass Office Chair Mat. This product adds elegance and functionality to any workspace, and can double the lifespan of the flooring. If you’d like to upgrade from a flimsy plastic mat to super-strong glass, browse our product line at Vitrazza. Each of our products is designed with care, and we offer a never-dent promise to our customers. When you’re ready to start the process, visit us online at vitrazza.com or reach out to our customer service team.
Your workspace should offer a peaceful, aesthetically pleasing environment so you feel at ease and ready to work. If you’ve spent time designing the ideal office, there’s no doubt that you’ll want to protect your investment and keep the area looking pristine. If you’d like to avoid unsightly scratches or dents, invest in a chair mat. This product can double the lifespan of the flooring, and if you opt for a Glass Office Chair Mat, you’ll benefit from a sleek and professional appearance, too. Interested in finding the best fit for your office? Here, we share our tips for selecting the ideal mat for your needs.
Whether you’re purchasing a mat for a home or corporate office, you’ll need to begin the shopping process by considering the type of flooring in the workspace. Carpet tends to be plush and dense, which makes it difficult to maneuver in your office chair. For rooms equipped with carpet flooring, opt for a mat that’s thick enough to resist being buried beneath the surface. In most cases, a mat that’s at least one quarter of an inch thick should perform to your expectations. This measurement is versatile and will work well on most flooring types, including carpet, hardwood, and tile.
Glass Office Chair Mats are the superior choice to low-quality plastic options, but not every glass chair mat is the same. While tempered glass is naturally strong and dent-proof, a nano-tech coating added to the top surface enhances scratch resistance and will keep your mat looking new longer. And furniture-quality polished edges give you a beautiful style, while eliminating nicks and chips that are common if the mat has square cut edges only.
To get the most out of your Glass Office Chair Mat, evaluate the size of the workspace. If you’ve noticed that you like to move around frequently, you may prefer to size up and order a large Glass Office Chair Mat to improve maneuverability. If you tend to stay put throughout the day and only need a limited surface area, a smaller size may be the best option for your needs.
You should take pride in the appearance of your office, and a Glass Office Chair Mat is an excellent way to improve its function and aesthetic. A high-quality mat can double the lifespan of the flooring, ensuring a beautiful office for years to come. When you’re ready to add a premium mat to your workspace, Vitrazza is here to help. We offer 12 stocked sizes that are suitable for most chairs, but we can also work with you to create a custom option. Each of our products is backed with a never-dent promise, and our concierge-style customer service team is happy to assist you with any questions you may have. To start the process of finding the ideal mat for your office, please visit us at vitrazza.com or reach out to our team.
Hoping to get more out of your mornings? Consider adding the habits of highly successful people into your routine. Mornings are a great opportunity to set the tone for your day, so take a look at the tips below to discover a new ritual to incorporate into your daily life.
If you’re looking for a way to spend more quality time with your family, use the early hours of the day to connect. Jeff Bezos, CEO of Amazon, prefers to keep his mornings quiet and family-oriented. Instead of scheduling early morning meetings, he warms up for the day by eating a nutritious breakfast with his family. This routine is ideal for those who need a few minutes of personal time before a productive day at the office.
Finding time to exercise can be a challenge, especially if you’re low on energy after a long day. To get the daily recommended 30 minutes of physical activity, set your alarm a little earlier than usual for an early morning gym session. Tim Cook, CEO of Apple, finds that morning exercise works best for his busy schedule. To get your blood pumping before the commute, a quick workout is an excellent way to jumpstart your day.
When you’re committed to a demanding career, you may find yourself feeling stressed or anxious just minutes after settling into your office. Excessive levels of stress can have a significant impact on your health and productivity, so look for ways to ease your mind before the start of the workday. Arianna Huffington, founder of HuffPost, makes it a priority to get at least eight hours of sleep per night so she can wake up without the jarring sound of an alarm. After rising peacefully, she takes a few minutes to meditate and set intentions for the day. By starting the morning with a centering and goal-setting routine, you may discover that you’re happier and more focused.
Finding the right morning routine may take some experimenting, but starting the day with a purpose can have a great effect on your outlook. In addition to discovering the best ritual for your personality, it’s essential to create a comfortable work environment. If you’d like to upgrade the look of your workspace, start by adding a premium Glass Office Chair Mat. At Vitrazza, we’re proud to design and produce superior mats crafted with super-strong, never-dent glass. We offer 12 popular in-stock sizes, and custom options are also available. To peruse our products, please visit us online at vitrazza.com. When you’re ready to purchase, you’ll enjoy fast, insured shipping throughout the U.S. and Canada.
Whether you work exclusively from home or you’re hoping to take advantage of occasional telecommute days, it’s vital to have an office space where you feel comfortable and productive. Working from home is a challenge for many individuals, but you can accomplish your goals by designing a work area with a few crucial elements. Interested in planning the ideal home office? Here are our top layout and design suggestions:
When planning your home office, be sure to thoroughly scope out the house before settling into a space.For example, automatically choosing the spare bedroom just because it’s rarely used isn’t necessarily the best course of action. If you know that you need access to natural light or an open area to feel creative and focused, think outside the box and consider adding an office in an unconventional place. It can take the guesswork out of planning if your home is equipped with a designated office area, but you may also discover that setting up shop by a window in the living room works just as well.
After you’ve chosen the ideal location for your home office, it’s time to start thinking about aesthetics. Neutral colors are always a safe choice, but feel free to get creative when planning your home workspace. If you don’t feel inspired by plain white or beige walls, experiment with colors and finishes that you find uplifting or thought-provoking.
When you’re working from home, you may not be able to produce your best work if you gravitate toward the comfort of relaxation zones, such as your bed or couch. That’s why a great-quality office chair is so important. When your posture is supported, you’ll find that it’s much easier to stay focused on the task at hand. To protect the floors and improve maneuverability, invest in a glass chair mat for your home office. This feature adds a touch of elegance to the room, and is a significant upgrade from a standard plastic mat.
While telecommuting may require an adjustment period, you’ll likely discover that you love work-from-home days when you’ve set up a workspace that perfectly suits your needs. If you’d like to add a Glass Office Chair Mat to your home office, explore our line of premium products. Each one of our mats is crafted with super-strong glass, and we offer a never-dent promise to our customers. If you’d like to take a look at our stocked sizes, visit us at vitrazza.com to browse our inventory. We offer a user-friendly online ordering system and speedy, insured shipping throughout the United States and Canada. If you’re in need of assistance, our customer service team is here to provide concierge-style service.
Your office should be a comfortable haven where you feel focused and relaxed. When planning the layout and design of this area, it’s important to keep color scheme in mind. Certain hues are helpful for calming anxiety or sparking creativity, so explore our suggestions below to start the process of designing your ideal office space.
For creatives or minimalists, classic white walls can be an excellent choice. When you think of whitewashed walls, you may envision a sterile, stark-white setting. However, this doesn’t have to be the case: with the latest technology, white paints come in a variety of subtle hues to suit your needs perfectly. For example, Simply White by Benjamin Moore offers a serene glow that’s just bright enough to help you feel awake and alert throughout the day. Additionally, classic white walls are ideal for individuals who enjoy switching up their office décor on a regular basis.
If you’d prefer a laidback office space, consider deviating from the standard neutrals of white, cream, and dove gray. Deep, rich blues with a hint of gray can encourage tranquility and creativity, and these hues are particularly striking when paired with white trim or furniture. Benjamin Moore’s Gentleman’s Gray is a bold choice for an office, but its blue and teal undertones are calming and visually appealing.
For those with individualistic tastes, a subtle violet shade may be the ideal tone for your workspace. Ash Violet by Sherwin-Williams offers just a hint of purple to liven up the office, but it’s still neutral enough to look polished and professional. To bring out the cool tones of this unusual shade, draw back the curtains to let plenty of natural light shine through.
The design of your office space can have a considerable impact on your mood and productivity. Regardless of the color palette that you choose for your work area, you can enhance the room with luxury features like a Glass Office Chair Mat. If you’d like to explore the possibility of replacing your standard plastic mat with super-strong, dent-free glass, our team at Vitrazza is here to help. To order one of our 12 stocked sizes, please visit us online at vitrazza.com and enjoy fast shipping within the U.S. and Canada. Our in-stock sizes are suitable for most office chairs, but in some cases, a custom option may be the best choice. If you’d like to start the process of designing a customized product, please reach out to our customer service team.
In our competitive market, it’s essential to find and retain the best talent. Hiring new employees costs much more than keeping current personnel, so it’s always recommended to make your company an appealing place to work. To boost office morale and ensure that your workplace is competitive, consider the following ideas:
Everyone likes to feel appreciated. Acknowledging a job well done can go a long way, but it’s even more important to take note of accomplishments and work anniversaries. If you’ve noticed that your team members consistently reach their goals and put in outstanding work, be sure to shine a spotlight on their achievements. For example, Acuity Insurance sends out annual surveys to get a feel for their employees’ proudest feats. From there, the top 100 accomplishments of the year are compiled into a book and distributed to each member of the team. Regardless of how you choose to reward milestones, your employees will appreciate the gesture.
Allow Time Off For Volunteer Work
Helping others can have a profound effect on our mood and self-esteem. Most individuals have a cause that they’re passionate about, and providing paid time off for volunteer work is an excellent way to improve office morale. Many tech companies provide teams with a designated number of hours for volunteer time each year without sacrificing wages. Employees can choose an organization that interests them, and they often go in a group to encourage team bonding. This practice is a win-win for all involved: it allows employees to donate time to a cause that’s important to them, and builds camaraderie within teams.
Provide Room to Advance
Whether you’re running a small business or an enterprise, it’s vital for employees to recognize that hard work will pay off. Rather than bringing in new candidates for upper-level positions, do everything you can to promote from within. When team members realize that their talents and skills are being utilized to their full potential, they’ll likely be enthusiastic about their work and willing to go the extra mile.
Taking care of your employees is one of the best ways to find and maintain top talent. Keeping office morale high should be a goal that all companies strive for, so explore ways to express your appreciation of your hardworking team. In addition to the ideas mentioned here, make an effort to create an office that’s inviting and inspires creativity. To upgrade the look and function of each workspace, stock the room with a Glass Office Chair Mat. Vitrazza Glass Chair Mats are the premium alternative to worn-out plastic mats, and they're designed with durability and ergonomics in mind. If you’d like to explore our product line, visit us online at vitrazza.com or stop by our warehouse in Golden, Colorado. To begin the process of designing a custom product, please get in touch with our customer service team.
When you work in a demanding role, brain breaks are a must. If you often find yourself in need of a moment of relaxation, it’s helpful to stock your desk with fun toys and trinkets. By taking a minute or two to play with a desk toy or draw a few doodles, you may discover that your focus is sharpened. Interested in using this tactic to draw inspiration or spark creativity? Try adding the following desk toys to your collection:
If your job requires thinking outside the box, put your critical thinking skills to work with a brain teaser like the Rubik’s cube. This classic puzzle is excellent for sharpening your problem-solving skills, and it can be a welcome break from the workday. Plus, this trinket looks great on a desk and is easy to grab when you’re ready for a few minutes of downtime.
Struggling with stress, anxiety, or boredom can have a negative impact on your performance and well-being. If you’re looking for a way to relieve tension or reset your mood, consider adding a desktop sandbox to your office space. This small, portable toy will brighten up your day as you draw patterns in the sand or enjoy its unique texture. Many miniature sandboxes are designed with a special blend of ingredients to ensure that it’s easy to contain its contents, making it ideal for office use.
Researchers at NYU have discovered that certain hand movements improve cognitive function. To boost your brain activity and potentially inspire creativity, seek out desk toys that are smooth to the touch. Stones are a good option, as they vary in shape and are aesthetically pleasing when displayed. If you’re looking for something smaller to keep on your desk, a stress ball is discrete and can be used whenever you like. Its resilient, squishy texture may alleviate mental strain, and can help you move past feeling bored or restless.
Desk toys are more than just decoration: they can lift your mood and help you break the mold with new ideas. As an added perk, they add personality to your office and are often great conversation starters. If you’d like to transform your workspace into an inviting room that inspires creativity, focus on its design and function. A Glass Office Chair Mat upgrades the look of any office, and our super-strong glass is the superior choice for easy maneuverability. When you’re ready to explore our inventory, visit our warehouse in Golden, Colorado or get in touch with our team. We proudly offer concierge-style customer service, and we’re always here to help you select the ideal product.
We’ve all been there: feeling less than your best at the office may happen occasionally, but you can find strategies to improve the workday. When you need a pick-me-up, don’t underestimate the influence of music. While caffeine can wake you up temporarily, a good playlist can help boost your mood and productivity throughout the day. Looking for a few playlists that will lift your spirits? Here, we share our favorite music selections for a positive, productive day at the office.
For Focus and Productivity: Video Game Music
Having a hard time waking up and honing in on your work? Try tuning in to the video game-themed playlist, Total Dedication, on Spotify. Regardless of your interest level in video games, you’ll probably find that the dramatic scores inspire you to put in your best effort for several hours at a time.
To Relax and De-Stress: Sounds of Nature
If you have a big deadline or presentation looming on the horizon, it’s natural to feel apprehensive or stressed. However, this doesn’t mean that you have to spend the workday (or week) on edge. Nature enthusiasts often find that natural sounds are soothing and effective for calming the nerves. When you feel anxiety or stress creeping in, try to reset your mood with this tranquil Nature Sounds playlist.
For a Caffeine-Free Energizer: Tunes With a Positive Message
If you’re struggling to feel alert, the right music can energize you. According to psychology experts, it’s all about choosing a playlist that slowly progresses to up-tempo beats. Instead of jarring yourself awake during your commute in, start with something positive yet soothing. As the day develops, your wake-up playlist should move on to livelier beats. Interested in trying out this theory? Check out this popular workday playlist.
Music can have a powerful effect on our mood. We all have occasional “off days,” but putting on your headphones and getting lost in your favorite playlists can turn your day around. In addition to finding a good mix of songs, enhancing your workspace is essential for settling into the workday groove. To feel at ease and ready to work when you arrive at the office, stock your space with personal and luxury touches. Making the switch from a standard plastic chair mat to a glass option is an instant upgrade, both aesthetically and functionally. If you’d like to invest in a premium Glass Office Chair Mat that never dents, get in touch with our customer service team at Vitrazza. We’re happy to help you select the ideal product for your needs or work with you to design a tailor-made mat.